Podcast Episode: Self-care is a Revolutionary Act

Hi friends,

I’m back with another solo episode. In today’s musing, I share how I almost let work-related anxiety stop me from pouring into myself. Additionally, I share why taking care of ourselves first, by filling our cup, is one of the ways to dismantle systems and structures that weren’t designed for our well-being.

Until next time,

Aleshia

Books Mentioned

Rest is Resistance: A Manifesto by Tricia Hersey

Teachings by Audre Lorde